In this day and age of information we’ve become well versed in the names and labels of our illnesses (mentally, emotionally, and physically). Many of us have even become adept at processing our emotions, or leaning into physical practices meant to help us relieve the body of its burden of carrying our stories for so long.
However, how many times must you process your anger? Your grief? Your fear? That betrayal? That abandonment? Have you ever felt that you were in a vicious loop with feelings and thoughts that could be triggered without warning? You know how to process the emotion, you know how to forgive, you know how to respond differently and yet, somehow, you find yourself experiencing the feelings again. And even though your body knows how to run the program that allows it to recover after each distressing psychological incident, you are still finding yourself in pain or discomfort. What gives?
This episode is a conversation about how we can get hung up in our healing, caught on a track or loop that we thought we resolved. I’m sharing a recent incident and the exact method I used to break the loop for good. You might be surprised at what it takes to break the loops you find yourself in mentally and emotionally. And, you can give your body a break and circumvent the need for it to run a “healing program” as described in GNM (German New Medicine). It’s fantastic that our body knows exactly what to do to heal itself, and it is possible to no longer need it to run that healing program but to be fully resolved without side effects.
Are you tired of needing to heal? Be resolved and get off those exhausting tracks for good.
